Creamy Avocado Pasta Instructions 1. Preheat oven to 300 degree F. 2. Wash and quarter the tomatoes. Place on a baking sheet lined with parchment paper. Drizzle with 1 – 2 tbsp olive oil, just enough to make the tomatoes glisten. Bake for 1 hour in the oven. 2....
A high protein & anti-stress and vegetarian stew, very cosy and delicious! Instructions 1. In a large pot, add olive oil, chopped onion and minced garlic. Saute for about 5 minutes over low-medium heat. 2. Stir in curry powder and cook another couple minutes. Add...
2 cups apple sauce 1 cup apple cider 1 cup orange juice 2 tablespoons Vermont maple syrup 1/2 teaspoons nutmeg 1/2 teaspoons cinnamon Combine all ingredients in a blender and blend until smooth. Pour into glasses and serve.
The average American consumes about 160 pounds of refined sugar every year. Think about that for a minute. That’s a lot of sugar. Just two hundred years ago we only used about 20 pounds of sugar per person per year. We know all this sugar isn’t good for us. It’s...
Cutting all the added sugar out of your diet is much better for your health, but while your body adjusts to your new diet; you can experience some unpleasant sugar detox side effects. They may include headaches, body aches, nausea and of course cravings for anything...
As more and more people have become concerned with both the amount of sugar they are consuming, and the large number of artificial sweeteners that are being put into the food chain, attention has turned to trying to find the ‘holy grail’ of sweeteners, one that is...
